All men of every age, social status and marital status have thought about penis enlargement.With age, many come to the conclusion that they do not need a penis like in the movie, because the average penis size is 12 to 16 centimeters in length and 3 to 4 in thickness.It is advisable to understand that it will not be possible to radically enlarge your penis.But at the same time, you should not despair, falling into despondency.
Thinking that you don't have enough of a penis undermines your self-esteem and overall well-being.With the growth of mass media and globalization, standards have adapted to popular culture.And sexual education throughout the world is poorly developed, which is why phobias and mass delusions arise.
If you are not satisfied with the size of your penis, you should contact a sex therapist who can determine the size and compare it with the norm and, if necessary, prescribe methods of penis enlargement, even radical ones, such as surgery.
But most often, increasing the size of the penis at home is the most popular.
Keep in mind that the standard penis for a resident is 12 to 16 centimeters long and 3-4 thick, not 25. At the same time, the number of satisfied partners with 14-centimeter penises is much greater than with 25-centimeter ones.
Popular methods of penis enlargement
There are two main ways to enlarge the penis:
- Regardless, without the use of surgery;
- Surgically.
At the same time, the surgical method requires preoperative preparation and is distinguished by a rehabilitation period - an integral part of the intervention.Complications are also possible.However, the method does not give fantastic results.
How to enlarge your penis at home
Even an increase of 3-5 centimeters requires time and patience, because the growth of new body tissues does not happen quickly.
The most popular are:
- Jelking;
- Pulling weights;
- Massages;
- The use of special pumps and extensions;
- Use of sprays, ointments and gels.
The penis consists of two muscles: gluteal and bulbar.Inside these muscles are cavities that fill with blood, which increases the size of the organ and makes it hard.It is known that all muscles can be made bigger and stronger.
Before any interaction with the muscles begins, they must be warmed up.In the case of the penis, you can use a hot towel.
All types of massage boil down to heating in different directions and stretching for additional blood flow.
Jelqing - safe penis enlargement at home
Jelqing is called penile stretching.It is recommended to do it under a hot shower.You can use warming agents or drugs to enlarge the penis;the essence of these means is to increase blood flow and expand the pores of the cavernous body.Jelqing involves movements similar to milking a cow.You need to grasp the penis at the base, slowly and forcefully push the blood towards the head with a slight delay at the end.The effect should be expected after a few months - everything is individual.From all types of massage and gelking, the effect becomes permanent.
Massages - simple penis enlargement
Take the head of the penis in your hands without blocking the blood flow.You need to pull the head back until discomfort appears and fix it in this position for a minute.After a minute, pull a little harder for a few minutes, then relax, relax and knead the tissue.Massage can be done in different directions.A session should last about 10 minutes.Once you're done, take the penis in your hand and do a few compressions.Attention - to avoid injury, do it no more than once every three days, do not cause pain.
Other ways
There are many methods of stretching - usually the head of the penis is clamped in special devices and stretched for a certain time.The main thing is precautions.Special extensions are used for this purpose.
Separately, we can emphasize the pumps for penis enlargement - a pump is placed on the organ and air is pumped out of it.The penis fills with blood, increasing in size.The pumps themselves are not a panacea, as the effect disappears over time, but it is immediately visible.
The integrated use of several methods gives reliable results.Given that the size of the penis also depends on the level of testosterone, it is better to normalize the level of this hormone first - in case there is a deviation.
Sufficient penis size is also achieved with a stable erection.For a stable erection, you can use natural preparations that stimulate blood circulation in the groin area.
The best results in home penis enlargement are achieved through a combination of taking harmless male drugs, massage or stretching and treating the penis with special ointments, gels and sprays.